Women Counseling

Do you believe that there is a better life possible for you but are unsure how to get to it? With life’s constant twists and turns we can often feel isolated and disconnected from others and even from ourselves. We often have a vision of how we would like to be living in the world as women and feel it is not being actualized. We feel lost, like there is nowhere to turn, losing hope for our vision. This may bring out self-judgment, where critical parts of us tell us we are not good enough. We can then feel defeated and believe there is nothing we can do to change. Other times we feel angry that we keep going back to old patterns of living, knowing they are not working but not knowing how to continue down a different path. In today’s fast paced, independent minded society it can be difficult to risk asking for help, much less admitting that we need it. Yet there are times in all of our lives where we need support to make needed changes to support our wellness so that we can begin to live the lives we long to. Change is possible and I can help you to live your life in more meaningful, authentic and inspiring ways.